Home Gym Design

Are you interested in building a home gym but do not know where to start? Have you tried to build a home gym before but ended up purchasing a bunch of equipment that never gets used anymore? Or are you not sure if your gym should be inside or outside, based on the setup of your living space, and what that entails? I can help with that. 

Let's face it. Some people love going to a gym outside of their home. Others perform their best in their home gym because they can personalize it and/or get rid of the commute as a hurdle in their busy schedule. And some people do best in a hybrid approach, doing some things in an external gym and other activities at home. If the latter two scenarios sound like you, you might be interested in my home gym design services.

I am certified in home gym design via NASM and can help guide you through the process for investing in a sustainable, safe, and effective home gym experience that can be used for solo or family workouts and even in-home personal training sessions. While I do focus on equipment selection as part of the process, I begin with physical logistics, your current fitness levels, and near-term and long-term desired health goals to help make sure you build a home gym experience meant to last.

Email me for more information on a consultation.